The Gogglebox Phenomenon

  1. It can make you feel better about your own life

GoggleboxWhether you realise that you don’t drink anywhere near as much alcohol as some of the stars of the show, or your snacking habits are put to shame by the Tappers, in London, the show can be useful in making you realise that your vices fall somewhere on a spectrum, and that maybe you can afford to have one more glass of red before bed.

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