Ellie Colton

Ellie Colton wrote a new post 4 years, 8 months ago

Labelling unhealthy food as ‘cheating’ encourages an unhealthy mental relationship with food and helps develop binge eating disorder.

It may well lead to other EDs such as orthorexia, where you only eat hea […]

Ellie Colton commented on the post, Your Fad Diet Is My Only Option To Survive 4 years, 10 months ago

Thank you very much.

Ellie Colton commented on the post, Your Fad Diet Is My Only Option To Survive 4 years, 10 months ago

Thank you so much Heather. Your kind works mean a lot!

Ellie Colton commented on the post, Your Fad Diet Is My Only Option To Survive 4 years, 10 months ago

Thank you so much for your feedback!

Ellie Colton wrote a new post 4 years, 10 months ago

I have been on a strict gluten-free diet since I was fifteen. No, it’s not for Instagram. No, it’s not to be a hipster. I do it to survive. The gluten-free diet has been labelled a fad by far too many peopl […]

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